Amount of Serine in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 0.013 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 86.59 g 86.59%
Energy (calorie) 51 kcal
Energy (joule) 213 kJ
Protein 0.42 g 0.42%
Total lipid (fat) 0.64 g 0.64%
Ash 0.18 g 0.18%
Carbohydrate, by difference 12.17 g 12.17%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 8.45 g 8.45%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.18 mg
Magnesium, Mg 5 mg
Phosphorus, P 11 mg 0.01%
Potassium, K 54 mg 0.05%
Sodium, Na 1 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.147 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 2.5 mg

Nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)